Lifestyle

Self-care steps can keep your heart healthy during the holidays

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DEAR MAYO CLINIC: I have read that heart attacks are more common around the holidays. Why does that happen? Is there anything I can do to lower my risk? I currently take blood pressure medication, and heart disease runs in my family.

Old City Prime welcoming back Dueling Pianos

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LIMA — One upcoming Dueling Pianos show at Old City Prime’s Upper Lounge is already sold out, but anyone interested in seeing the act featuring music and comedy will get two more chances after the new year.

Featured events coming up in the Lima region

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Christmas Drop In

Exploit Duo to play at Lima Elks Lodge

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LIMA — Bob Schroeder is excited to perform at the Lima Elks Lodge.

Reminisce: Dreaming of a white Christmas

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For most of December 1882, Lima had dealt with the cold, uncomfortable, inconvenient reality of snow.

Lima Public Library Book Reviews

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FICTION

Real Life Mama: A (Christmas) star is born

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Last Sunday evening, with a packed house, my Maylie sang a solo playing Mother Mary in the Church Christmas Concert. Mind you, her solo part was sharing the chorus back and forth with the stand-in Joseph, but still! She had moments where the only voice being heard in the microphone was hers! My Maylie’s!

Living with Children: This approach to quirky child behaviors may sound familiar

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When America’s mental health industry sees the opportunity to broaden its influence, it pounces. If said opportunity presents itself in the form of odd behavior on the part of certain children, the first thing the industry does is invent a new diagnosis, thus securing their claim to “treatment rights.” In the public eye, a psychological diagnosis means that the oddity in question is the result of some malfunction of the mind or perhaps neuro-chemistry that requires therapy (and, often, drugs) of one questionable sort or another, provided by an “expert” of often questionable expertise.

3 tips from a psychologist on managing holiday stress

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TAMPA, Fla. — The holidays can be a whirlwind of stress.

Why Gen Z is bashing this trendy clothing company

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Parade — a popular underwear company known for its bright colors, size inclusivity, and sustainable fabrics — is the latest fashion company to come under fire for a new campaign.