Lifestyle

Mayo Clinic Q and A: How a heart condition affects the kidneys and causes...

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DEAR MAYO CLINIC: I recently began experiencing swelling in my legs, feet and hands, as well as fatigue. Testing led to a diagnosis of pericardial constriction. Can you explain what this is and how it’s treated? Is there anything I can do to reduce the swelling?

Consumer Health: Nutritional needs during pregnancy and breastfeeding

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March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding.

Yung Gravy to headline Oiler Music Festival

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FINDLAY — Yung Gravy is coming to the University of Findlay.

Featured events coming up in the Lima region

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‘A Night in Seussville

Amy Grant ready to take the stage at Civic Center

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LIMA — Amy Grant had to reschedule her performance at Lima’s Veterans Memorial Civic Center in September, but now that she has recovered from a bike accident in July, she has been back on tour and is ready to hit the venue this Friday.

Reminisce: Bertha Beam’s buttons

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A stack of yellowing index cards two inches high catalog Bertha R. Beam’s donations to the Allen County Museum. From programs for the Ziegfeld follies to a net used to keep flies off horses, Beam’s donations were many and various.

Lima Public Library Book Reviews

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FICTION

Real Life Mama: Only multiply, never divide

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She was 10 when I met her – a super shy little girl. And, I will be honest, I was a little nervous about whether we could ever develop a very meaningful relationship. I mean, by ten, I figured she probably had it all figured out, and well, who was I to come in and change any of that?

Gretchen’s table: Cauliflower twice-baked sweet potatoes

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Like a lot of runners, I ate a lot of sweet potatoes back when I was training for distance events that required a diet full of healthy carbs and muscle-loving antioxidants. Even now that I don’t run so long or so far, I still love the orange-fleshed tubers because they’re so easy to prepare, play well with other ingredients and are a relatively inexpensive source of stuff that’s good for the body such as beta carotene and vitamin C.

Living with Children: Toddler’s reaction to dad is a bump in the road

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“What have I done to cause my 18-month-old son to reject me?” asks a new dad. Whenever he tries to hold his son, feed, dress or change him, the child puts up great resistance and screams hysterically for his mother.