Lifestyle

When it comes to sodium intake among adults, the general consensus is that high consumption will increase risk of hypertension and stroke. According to the 2020-2025 Dietary Guideline for Americans, 45% of people 18 and older are living with hypertension. Hypertension is a preventable risk factor for cardiovascular disease and stroke.

‘The Diary of Anne Frank’

FINDLAY — Matt Nakoa’s talent has taken him all across the country.

LIMA — Chris Canas is well familiar with the Lima area.

FICTION

Ever since school started, my sweet Reagan has been telling me that she is having trouble seeing the board. However, I knew that one of her best friends had glasses that she has recently started wearing more, and I figured Reagan just wanted glasses to be like her. Plus, she has never had any problems in the past and was doing great in school, so I didn’t think much of it.

If traveling this holiday season, be sure to pack your patience.

I finally tracked down the fellow who invented the so-called “pull-up.” His name is Lucapher (Big Lou) Saytan. Reputedly, Mr. Saytan lives in an underground bunker from which he develops and markets various nefarious technologies, the most notable of which are the so-called “smart”phone and video games.

On the evening of Nov. 8, as the U.S. midterm elections wrap up, many Americans will retreat to their preferred drinking dens to celebrate victory or drown disappointment. Beverages of choice will range from Bud Lights to a lineup of very stiff martinis.

FICTION: An impoverished young girl is sent to live with relatives and begins to learn what love is.