DENVER — In his new book, “God’s Grand Design for Health,” 1984 Indian Lake High School graduate James Darnell teaches readers the basics of good cellular health and the importance of reducing inflammation in order to prevent chronic diseases.
The book is a summary of preventive measures readers can implement in their daily lives to help themselves stay healthy. It aims to guide readers through the evolution of the American diet and its impact on their health, along with the many factors that cause the cells within the body to become diseased. Darnell said understanding these factors and following the guidelines to wellness provided in this book may lead readers to a healthier life and pain-free longevity.
The book is available on Amazon, Barnes & Noble and jamesdarnelldc.com.
