Mayo recommends mindful eating year-round
MANKATO, Minn. — The holidays have come and gone once again, and many of us are starting to think about just how much we indulged this season.
Mayo Clinic Q and A: Are all calories created equal?
DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight loss, but can that really be true? With the number of diets out there (keto, intermittent fasting, Mediterranean), I’m completely overwhelmed with what I’m meant to be doing.
Reminisce: Brown killed in the line of duty
It’s been 50 years since Patrolman William F. “Bill” Brown of the Lima Police Department offered his life in service of his community.
Tipbacks to host St. Marys native Tuttle
WAPAKONETA — Braeden Glenn Tuttle has never performed at Tipbacks in Wapakoneta before.
‘Oppenheimer’ dominates Golden Globes
Christopher Nolan’s blockbuster biopic “Oppenheimer” dominated the 81st Golden Globes, winning five awards including best drama, while Yorgos Lanthimos’ Frankenstein riff “Poor Things” pulled off an upset victor over “Barbie” to triumph in the best comedy or musical category.
Lima Public Library Book Reviews
CHILDREN’S
On Nutrition: Treasures of a new year
Years ago, I received a precious gift from a dear friend. Sea glass — tiny remnants of glass smoothed and refined by the elements — collected in a tiny bottle and made into a beautiful necklace. Along with this elegantly-wrapped gift was a note that reads in part: “Tossed around … broken … tumbled … carried to places where it didn’t want to go. This is the life of sea glass. And this is the story of life … and the things that shape us into treasures.”
You don’t need to confine winter wear to dark colors
Dear Answer Angel Ellen: I recently returned from a trip to Hawaii where I bought myself a Hawaiian shirt.
Books we read in 2023 to prepare us for the future
It has been an overwhelming 12 months in the technology world. Rapid developments in artificial intelligence, which went into overdrive in late 2022 with the release of ChatGPT, have generated countless column inches, panel discussions and political debate.
Mayo Clinic Q and A: Cleft lip and palate repair
DEAR MAYO CLINIC: I’m pregnant with my second child. During the 20-week anatomy scan, my obstetrician detected my baby has a cleft lip. Does this mean my baby also has a cleft palate? How and when is a cleft lip or cleft palate corrected?
