Lifestyle

LONDON — Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic schedule may seem impossible. Safia Debar, M.B.B.S., an expert in tailored medical exams at Mayo Clinic Healthcare in London, explains how giving a little extra attention to any one of these areas can improve the others.

Whether you’re a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.

LIMA — Motorcycle races are coming back to the Allen County Fairgrounds.

‘Lee Harvey and the Oswalds’

LIMA — A new event coming this weekend hopes to bring a small-scale music festival feel to downtown Lima.

When Common Pleas Judge Benjamin F. Metcalf, a Democrat who sat on the bench during the divisive days of the Civil War, died at his West Market Street home in the last days of the war, the Democratic newspapers were quick with praise.

FICTION

It was going to be a good night. For the first time in a while, it was just going to be Maylie and me for most of the evening, which hadn’t happened for a while. Even if most of our time was going to be spent with her doing her homework while I cleaned up the kitchen, we would eventually get both of those things done and have time to chat, just the two of us.

LIMA —Mr. Thomas and Mrs. Sherri Corban recently celebrated 40 years of marriage with an 8-day cruise to the eastern Caribbean.

FICTION: A Jazz Age composition is rediscovered — and its history might involve cultural appropriation.