Lifestyle

Spring cleaning time is almost here. From getting behind heavy bookshelves to crawling under narrow tables, it’s a lot of hard work that can make a big impact on your living space. Here are a number of tips from cleaning experts on how you can make the most of your spring cleaning in 2023.

Our visit to Texas Hill Country has been quite the education. First, Texans have been extremely friendly. And they really have been saying, “How y’all doing?” at almost every encounter.

Getting a good night’s sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains how many hours of sleep people need for optimal heart health.

An ear thermometer sent Rita Ho-Bezzola’s 1-year-old daughter into a crying fit when a nurse tried to take the little girl’s temperature.

Two panels that advise the Food and Drug Administration are recommending that naloxone nasal spray be approved for over-the-counter sale for emergency treatment of opioid overdoses. The Joint Nonprescription Drugs Advisory Committee and the Anesthetic and Analgesic Drug Products Advisory Committee voted unanimously to approve the measure. The FDA will make a final decision on March 29 if naloxone will become a nonprescription drug.

‘Walking Across Egypt’

It’s time to upgrade your nighttime routine.

On New Year’s Day 1942, a little more than three weeks after the attack on Pearl Harbor, The Lima News wrapped up the momentous year just past and pondered the uncertain year ahead.

FICTION

For years, my girls have been begging for a puppy. Literally, every birthday and Christmas, it has been at the top of their list. But as a mom, the last thing I wanted was another living thing that I had to take care of.