Food service allows physicians to prescribe a healthy diet
For the past five years, Advocate Health Care has provided patients with fresh fruit, vegetables and protein out of its Calumet Heights and Hazel Crest, Illinois, hospitals as part of its Food Farmacy.
Mayo Clinic Minute: Essential tips to ensure safe sleep for infants
The risk for sudden infant death syndrome, or SIDS, is highest in the first year of life. SIDS often happens during sleep, which is why knowing and practicing safe sleep is so important.
On Nutrition: Celebrate with diabetes
OK, Thanksgiving is officially behind us. Let the Christmas carols begin!
Real Life Mama: Searching for the most epic Elfscapades
Well, it’s that time again. The time that I have dreaded over and over the past 8 years. The nightly expectations, the nightly creativity, the nightly remembering; It is time that the darn Elf comes back.
Ex-etiquette: Ex won’t stop calling
Q. My husband and his ex share equal custody of their kids. However, she calls constantly, whether the kids are here or not. We have asked repeatedly, politely and firmly not to call except in cases of emergency, but today she called to tell my husband that William lost his first tooth. A tooth? He’s got tons of them! It’s driving me crazy. What’s good ex-etiquette?
What’s Merriam-Webster’s word of the year
NEW YORK — In an age of deepfakes and post-truth, as artificial intelligence rose and Elon Musk turned Twitter into X, the Merriam-Webster word of the year for 2023 is “authentic.”
Happy Valley offers treasure trove of activities
STATE COLLEGE, Pa. — There’s a reason they call it Happy Valley.
A trio of quick, homemade savory gifts that people will actually enjoy
Come the holidays, homemade gifts from the kitchen are the ones I like to make and receive. They’re not at all fussy or fancy — spiced nuts in a pretty container, marinated cheeses and herbed biscuits — but they are foods I might find useful during the holidays, too.
Tips for mindful eating during the holidays
Between cocktail parties after work, making cookies with the grandkids and the never-ending holiday get-togethers, it can feel like the season is built for overindulging.
