LIMA — Jess Gronas will host boot camp and yoga from 8 to 9 a.m. Saturdays in January at Rejuvenation Medical Spa in Lima.
All fitness levels are welcome to the 40-minute sweat session which will feature strength and cardio training.
There will be a 20-minute yoga flow/cool down following each session.
For more information and to sign up, visit Gronas’ website.
