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On Nutrition: Weight loss gummies a sticky situation

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Corryne P. writes: “I am inquiring about the fat busting products such as keto gummies, GOLO release, Nutrisystem shakes and others. Do they really work? I know people who have tried them but when they stop, the weight returns. How do they work on the body?”

Real Life Mama: Mothers often ask, ‘What were you thinking?’

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As a mother, I cannot tell you how many times I have questioned an action of one of my kids. Why did you write all over yourself with permanent marker? Why did you lick the mirror? (Reagan – age 2)

Mayo Clinic Minute: How often should you wash your hair?

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To shampoo or not to shampoo? That might be your question each time you head into the shower. Dr. Dawn Davis, a Mayo Clinic dermatologist, says when it comes to the scalp and the hair, there’s a new trend online where shampooing less is preferred.

Ex-etiquette: Mother’s Day dilemma

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Q. Each Mother’s Day I am faced with a dilemma. Now that I am in college, I can easily say I love my mom, but I also have a very close relationship with my bonus mom and each year I like to acknowledge her as well. My mom and Jessi get along just fine. We often have brunch together each Mother’s Day. But my family gets even more complicated. My dad was with Jessi for 6 years. They never married. They broke up last year, which was really upsetting, but a few months ago, my dad got engaged to Sara. Now I’ve got someone else I have to get to know, which is fine, but I’m not sure where to put Jessi. She’s been with me since I was 12. What’s good ex-etiquette?

Mammograms should start at 40 to address rising breast cancer rates at younger ages

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Regular mammograms to screen for breast cancer should start younger, at age 40, according to an influential U.S. task force. Women ages 40 to 74 should get screened every other year, the group said.

On Gardening: To avoid stress designing containers, keep it ‘all in the family’

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A few weeks ago, I wrote a column that stressed you grow containers in a mono culture style and cluster them together to create a garden look, when designing mixed containers. This week we’ll take it up a notch and say keep it ‘”all in the family.” To be taxonomically correct, I should say keep it in the genus, but you will easily see what I mean.

New heated drug baths provide hope for patients with stomach cancer

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Mayo Clinic researchers used a new approach to chemotherapy to more than double the typical survival rate for patients with stomach cancer and peritoneal metastasis, which is cancer that has spread to the lining of the abdominal cavity, according to a study published in the Annals of Surgical Oncology.

A Holocaust survivor will mark that history differently after the horrors of Oct. 7

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KIBBUTZ MEFALSIM, Israel — When Hamas fighters invaded southern Israel on Oct. 7, the militant group that rules the Gaza Strip perpetrated the deadliest attack on Jews since the Holocaust.

The most infamous serial killers all seem to have something in common — they’re...

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What is it about the Midwest that breeds so many serial killers?

Tech gifts for your graduate

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It is high school (and college) graduation time and that usually means some gift-giving.