LIMA — The Area Agency on Aging 3 is holding two virtual workshops on Tuesdays from Feb. 23 to March 30.
“Chronic Disease Self-Management” will be from 9 to 11 a.m.
“Chronic Pain Self-Management” will be from 12:30 to 2:30 p.m.
The workshops will cover issues from social isolation, nutrition, medications, exercise and techniques to deal with frustration and poor sleep.
Participants will be given instruction on using the online learning platform.
To register, call Dre White at 567-204-6900.