Burden of getting medical care can exhaust older patients
Susanne Gilliam, 67, was walking down her driveway to get the mail in January when she slipped and fell on a patch of black ice.
Nutritional needs during pregnancy and breastfeeding
During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet deserve special attention.
Dawn Kessinger: Share a meal — Good work recipe: Ask, try
I don’t like asking for help when I have a problem to solve. I’d rather figure it out myself, not bother someone else with it.
Ohio Theatre to showcase all-stars
LIMA — The Ohio Theatre will showcase talent in a new way in its free show Friday.
Reminisce: Civil Defense trains Lima in war survival skills
The Japanese attack on Pearl Harbor wrecked the U.S. Pacific Fleet in far-off Hawaii and shook America’s sense of safety at home. On December 7, 1941, the world became suddenly, terrifyingly, smaller.
Lima Public Library Book Reviews
FICTION
Real Life Mama: Seven years of sharing our crazy with you all
This week, a memory popped up on my timeline reminding me that I started writing this column seven years ago this month. Seven years. So much has changed in seven years.
On Nutrition: Eggs-tra nutrition
We’ve identified Easter with eggs for a very long time, according to historians.
Knees stiff with arthritis? This company is studying whether fat injections can improve motion
DENVER — A Louisville, Colorado, company is studying whether cells taken from patients’ fat could reduce knee pain and improve motion in people with arthritis.
Mayo Clinic Minute: High blood pressure hurts the kidneys
Hypertension, also known as high blood pressure, is a common problem that affects the body’s arteries. If you have high blood pressure, the heart has to work harder to pump blood.
