How can parents teach kids to properly brush their teeth?

How can parents teach kids to properly brush their teeth?

Q: Teaching my 3-year-old how to brush her own teeth is difficult — and messy. What can I do to make this easier?A: It can take time, and, yes, ...

October 16th, 2021 |  


Hypno-yoga at Hollywood cemetery

Hypno-yoga at Hollywood cemetery

LOS ANGELES — It’s early on a cool, gray September morning at the Hollywood Forever cemetery, and people are gathering amid the tombs to d...

October 13th, 2021 |  


What to know about metastatic breast cancer

What to know about metastatic breast cancer

October is Breast Cancer Awareness Month, which makes this a good time to learn more about metastatic breast cancer.Breast cancer will affect 1 in 8 w...

October 13th, 2021 |  



Make It An Appointment

Make It An Appointment

Do you find you are constantly falling short on your goals? Write them down. Make your plan, write them down and schedule them in your calendar. You w...

October 13th, 2021 |  


Nurses have had a tough year

Nurses have had a tough year

LOS ANGELES — At the beginning of the pandemic, Penny Weismuller, director of Cal State Fullerton’s School of Nursing, said everyone in he...

October 9th, 2021 updated: October 12th, 2021. |  


Understanding heart tests

Understanding heart tests

Having a healthy heart is always the goal, but sometimes you need some help to make sure everything is working just right. And that’s where hear...

October 6th, 2021 |  


Alzheimer’s drug targets mild cognitive impairment

Alzheimer’s drug targets mild cognitive impairment

The approval of a controversial new drug for Alzheimer’s disease, Aduhelm, is shining a spotlight on mild cognitive impairment — problems ...

October 6th, 2021 |  


Challenge Yourself!

Challenge Yourself!

One of the biggest challenges we face today is our busy lives. Our commitment to health and fitness often falls to the back burner. To combat this, tr...

October 6th, 2021 |  


What is the flu?

What is the flu?

Fever, upset stomach, diarrhea, sore throat, chills, coughing, sneezing and headache all can make you feel miserable. And when you’re not feelin...

September 29th, 2021 |  


How to tell if you have COVID or a cold

How to tell if you have COVID or a cold

CHICAGO — As we lurch into fall and then winter, we also say hello to flu season, which starts in early to mid-September.But we are also in the ...

September 29th, 2021 |